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The Soin de Beauté Blog
Plain, practical answers on massage, skincare and building a career in beauty therapy, from the therapists at Soin de Beauté in Castries.
FeaturedBack & neck care
Tight Neck and Shoulders From Desk Work, Driving or Your Phone? What Actually Helps
Why desk work, driving and phones tighten your neck and shoulders, five gentle moves to try tonight, what massage can and cannot do, and when to see a doctor.
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Massage guides
Swedish, Deep Tissue or Sports Massage? How to Choose in Saint Lucia
A plain-English guide to Swedish, deep tissue and sports massage: how each works, what the research says, who should check with a doctor first, and how to choose.
Coming soon
More guides are on the way
Practical answers on massage, skincare, back care and training as a therapist, from the team at Soin de Beauté.
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